A gentle, yet complete Yoga practice to restore balance in the whole system. Through specific Asanas, we will work towards harmonizing the masculine (Ha = sun) and feminine (Tha = moon) energy in the body, ending with Yoga Nidra (deep relaxation) and a brief meditation to purify and balance the nervous system. You will leave refreshed and uplifted. Suitable for all levels. Single class $23 or you can purchase a multi-class pack at a discounted price (visit "packages").

Upcoming Schedule